Water | 61.69g |
Energy | 246.0kcal |
Energy | 1029.0kJ |
Protein | 19.82g |
Total lipid (fat) | 17.88g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 303.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 3.5mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 21.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.052mg |
Riboflavin | 0.084mg |
Niacin | 6.392mg |
Pantothenic acid | 0.579mg |
Vitamin B-6 | 0.534mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 82.8mg |
Betaine | 12.2mg |
Vitamin B-12 | 1.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.214g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.057g |
12:0 | 0.038g |
14:0 | 0.565g |
16:0 | 4.343g |
18:0 | 2.21g |
Fatty acids, total monounsaturated | 7.655g |
16:1 undifferentiated | 0.872g |
18:1 undifferentiated | 6.758g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.68g |
18:2 undifferentiated | 0.438g |
18:3 undifferentiated | 0.214g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 85.0mg |
Tryptophan | 0.13g |
Threonine | 0.792g |
Isoleucine | 0.902g |
Leucine | 1.577g |
Lysine | 1.675g |
Methionine | 0.516g |
Cystine | 0.256g |
Phenylalanine | 0.783g |
Tyrosine | 0.632g |
Valine | 0.983g |
Arginine | 1.282g |
Histidine | 0.633g |
Alanine | 1.205g |
Aspartic acid | 1.805g |
Glutamic acid | 2.976g |
Glycine | 1.207g |
Proline | 0.945g |
Serine | 0.781g |
Hydroxyproline | 0.208g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |